
Yoga standing poses safely increase range of motion in all the joints. More
A look back at some of the stars of last summer's Senior Olympics in Lousiville, Kentucky.
Senior Olympics Photo Gallery »
MOST RECENT FITNESS
Build Strong Bones With Yoga
Want to stay healthy and independent well into old age? Yoga can help keep your bones in good shape for a lifetime.
Stars of the 2007 Senior Olympics
A look back at the 2007 Senior Olympic Games in Louisville, Kentucky.
Safe Yoga for Osteoporosis
If you have osteoporosis, read up on these guidelines before taking a yoga class.








